We have all been guilty of placing our personal needs last. With our busy lives, the time we spend loving ourselves often dwindles from almost nothing to non-existent. Believe it or not, but a lifestyle void of self love takes a toll physically and mentally. Further, it could even have long-term health repercussions. Not only should you practice self-care as a crucial element in ultimate health, but you do it because YOU DESERVE IT! Change your mind about self-care being indu